Programs

5 H PROGRAM

The 5 H program is a unique development initiative that focuses on five prime areas - health, hygiene, homes for the Homeless, human values and harmony and diversity. By empowering individuals and communities at the grassroots level, the programe endeavours to bring about a massive social transformation, especially by working towards the development of human values that are most essential to create loving and happy families, cohesive communities and harmonious relations among all people and nations.

5H works to:
• Raise standard of living in the world’s most impoverished areas
• Educate on every level: mental, emotional, spiritual
• Create a grassroots model for progressive social change
• Give every human being a chance for a disease free body and a stress free mind
• Foster harmony in diversity and cultural tolerance.

BREATH WATER SOUND WORKSHOP

Better known as Nav Chetna Shibir, the breath -sound - water workshop is a dynamic program designed for for the financially and emotionally challenged sections of the society. The objective is to help individuals eliminate stress from their system and inspire them to live healthy and fulfilling lives. With techniques like breathing, sound relaxation, music and meditation, people not only improve their focus, concentration, wellness and over-all health but they also emerge as confident individuals, equipped to take on newer challenges and responsibilities of life. A major component of the workshop is community service . The final two days of this four-day course are centered around community empowerment and taking responsibility for the needs of one's community. Right From the ghettos of Chicago to the inaccessible tribal regions
of India, over 2 million people all over the world, have benefitted from the workshop thus building their lives and their communities in the process.

Benefits of Navchetna Shibir
• Relief from stress
• Stress free attitude to work
• Enhanced work efficiency
• Improved Physical fitness
• Improve Interpersonal Relationships
• Better quality of life

BALCHETNA SHIBIR

Bal Chetna Shibir is a dynamic program for the less privileged children of society that aims to empower children and help them rise to their full potential, by way of interactive games, group discussions, creative assignments and stress elimination techniques like breathing, pranayam and meditation. At the end of the program,children are fully equipped with tools that help them deal with situations, break their personal barriers and inspires them ready to take on the everyday challenges life with a renewed sense of confidence.

YOUTH LEADERSHIP TRAINING PROGRAM

The Youth Leadership Training Program, or YLTP, is an intensive residential program that focuses on developing confident and dynamic youth leaders (yuvacharyas) who in turn will take up and lead development initiatives in their communities. YLTP strengthens the individual from within creating self-esteem and self-confidence, thus empowering young people to take responsibility for their own communities. It challenges us to learn and embody the Art of Living, discover our potential and be the change we all wish to see. By tapping our inner wisdom, we become a model of inner strength, joy and caring for the world. All this is nurtured by a deep connection with a loving and accepting team who dedicate themselves to the challenging and ultimately fulfilling work of personal growth and service .